This recipe is not only delicious but also simple to prepare, making it a delightful and nutritious option for a home-cooked meal.

Ingredients:

– 4 salmon fillets
– 1/4 cup pure maple syrup
– 2 tablespoons soy sauce (low-sodium)
– 1 tablespoon Dijon mustard
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– Salt and black pepper, to taste
– 1 tablespoon fresh parsley, chopped (for garnish, optional)

1. Preheat the Oven: Preheat your oven to 190°C. This temperature ensures the salmon cooks evenly without drying out.

2. Prepare the Baking Dish: Line a baking dish with parchment paper or lightly grease it to prevent the salmon from sticking.

3. Prepare the Glaze: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, olive oil, minced garlic, and grated ginger. This flavorful glaze will add a delightful sweetness to the salmon.

4. Season the Salmon: Place the salmon fillets in the prepared baking dish, and season them with salt and black pepper to taste. Ensure the fillets are evenly spaced for even cooking.

5. Brush with Maple Glaze: Using a basting brush or spoon, generously brush the maple glaze over the top of each salmon fillet, coating them evenly. Reserve a small amount of the glaze for later use.

6. Bake the Salmon: Place the baking dish in the preheated oven and bake for approximately 15-20 minutes or until the salmon flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

7. Glaze During Cooking: About halfway through the cooking time, open the oven and brush the salmon with the reserved maple glaze. This adds an extra layer of flavour and keeps the salmon moist.

8. Check for Doneness: Ensure the salmon is cooked through but still moist. The internal temperature should reach 63°C.

9. Garnish and Serve: Once done, remove the baked salmon from the oven. Garnish with chopped fresh parsley for a burst of colour and freshness. Serve the salmon fillets hot, and consider pairing them with steamed vegetables or a simple side salad for a well-balanced meal.